Middle School Intro to Weight Lifting
Description
Middle School Intro to Weightlifting
Grades 6-8

Led by Parish’s head athletic trainer, this camp is open to rising 6th-8th
graders who are interested in laying the foundation for proper weightlifting movement techniques ahead of high school. This camp prioritizes essential elements such as movement technique, overall strength, weight room safety, precise spotting techniques, and enhancing speed and agility. Camp will take place in the Panther Weight room and participants are encouraged to come dressed in workout attire, equipped with their water bottles for a dynamic and empowering experience.
Jeff Geier, Head Athletic Trainer, Parish Episcopal
Weeks 3,7
Location:
Parish Episcopal School - Midway Campus
Dates:
6/17/2024 - 6/21/2024 11:00 PM
Time:
12:30 PM - 3:30 PM
Ages:
Grades 6th - 8th
Cost:
$200.00
Availability:
This session has openings
Registration will end on 6/21/2024 at 11:00 PM.