Yoga - K-4th
Description
Yoga for kids helps children develop flexibility, focus, and coordination for a balanced life. Yoga provides physical and emotional health benefits, and children have a blast putting together sequences, learning breathing
techniques, playing games, dancing, and creating their own yoga adventures! We also focus on mindfulness such as empathy, gratitude, quieting the mind, and the power of positive thinking. Kids’ yoga helps to increase confidence, build focus, develop self-awareness, and release energy.
Location:
Beth Yeshurun Day School
Dates:
No session 03/03
Time:
3:15 PM - 4:15 PM
Ages:
Grades Kindergarten - 4th
Cost:
Minimum 6 students
Availability:
Registration will begin on 10/26/2026.