Triathlon 101: Unleash Your Triathlete Spirit!
Description
Triathlon 101:

Swimming and Biking and Running. . .OH MY!!! Come learn the sport of triathlons and duathlons! Athletes of all levels will explore bike and running skills, drills, age-appropriate strength training, dynamic and static stretching, nutritional discussion, transition work, and much more in a structured, supervised environment. The week will include jogging and biking on the track and through the neighborhood with one bike ride to the AH pool and a bus ride to the AH Natatorium. There will be fun, active games and relays in the gym and on the track. By the end of the week, participants will leave with an understanding of an individual sport that can last them a lifetime!!! Please bring your bike, helmet, swimsuit, goggles, and water bottle.


Instructor: Beth Murgula
Code:
223-AM
Dates:
6/10/2024 - 6/14/2024
Ages:
Grades 3rd - 6th
Cost:
$225.00
Availability:
This session has openings
Registration will end on 6/10/2024.