New Year Sound Meditation
Set your intentions for 2024, join us for a sound meditation on New Year's weekend. Our practitioners will lead you through a guided meditation followed by 30 minutes of sound healing. In this class, sound healing is complemented by the ethereal tones of crystal bowls. The resonant frequencies produced by the bowls are thought to promote relaxation and balance in the body and mind.
Participants will experience guided visualization, deep breathing, and soothing sounds to enhance mindfulness and reduce stress. No prior experience is necessary, and all levels are welcome.
Please bring a yoga mat, blanket and or pillow to enhance your comfort during this session.
12/30/2023 11:00 AM - 12/30/2023 12:30 PM
Tiered Pricing Available
Registration will end on 12/30/2023 at 11:00 AM.
Pay-it-forward price (helping others access this program)
Cost to run program
Reduced price for accessibility