Indian Home-Style Cooking with Ayurvedic Insights
Welcome Sandhya to the farm for her first workshop at WLF for a two- hour interactive, hands-on class begins with a brief introduction to Ayurveda and its
belief in using spices and foods for their health benefits. Together, we will make a delicious, vegan and gluten free meal and learn the art of tempering the spices.

We will be making 

-Scallion Dal- Delectable lentils made with spices and scallions.
-Basmati Rice- Perfectly cooked fluffy white rice
-Cabbage Subji- Stir fried cabbage made with spices and yellow split peas

Class is vegan and gluten-free

Sandhya Rege Nadkarni has been teaching public and private cooking classes for over 12 years. She creates content and develops authentic Indian and innovative fusion recipes for her popular blog INDFUSED which also offers branded online products, including spices and recipe kits.Reading extensively about Ayurveda and following its principles is her passion  and her focus is to create healthier, streamlined, delicious recipes with easily available ingredients. She can be reached at
3/28/2023 6:00 PM - 3/28/2023 8:00 PM
6:00 PM - 8:00 PM
Ages 18 - 99
See tiered pricing below
Registration is no longer available
Kitchen Adult Tiered Pricing
Adult Workshops
Tier A+ $85.00
Tier B
Cost to run program
+ $70.00
Currently Unavailable
Tier C
+ $55.00