Women's Day 2026
Description
What is your mind, body and soul carrying, and what they can let go of: A Transformative Yoga Experience.

In this session, we’ll learn about the principles of Transformative (or Grief) Yoga, regardless of physical ability or limitations. Transformative Yoga can support us in being present mentally, physically, and emotionally.

Throughout our time together, we’ll learn what Transformative Yoga is, see a demonstration of it for different bodies, and have an opportunity to try it! Caring for ourselves allows us to nurture and care for others around us, especially when our schedule feels full.
Dates:
3/28/2026 9:00 AM - 3/28/2026 4:00 PM
Ages:
Ages 18 - 99
Cost:
$45.00
Availability:
This session has openings for females
Registration will end on 3/26/2026.