Ballet & Modern Grooves, Adults - 5/11/2026
Description
Tuesdays: May 11th, 18th, 25th | 3:30pm - 4:45pm


Ballet & Modern Grooves: Conditioning & Flow Elevate your fitness routine with a class that blends classical ballet structure with mindful, full-body conditioning. Perfect for anyone returning to dance or looking to cross-train, this low-impact flow is set to an upbeat, contemporary playlist. We prioritize movement efficiency, joint mobility, and deep core activation—building power from the midline all the way out to the edges of the body. Through targeted barre and center exercises, you will lengthen, strengthen, and tone your entire body while experiencing the joy of traditional dance.
Location:
Moses Brown School
Dates:
5/11/2027 3:30 PM - 5/11/2027 4:24 PM
Time:
3:30 PM - 4:45 PM
Ages:
Ages 18 - 99
Cost:
$32.00
Availability:
Registration will begin on 1/4/2027.