Winter Kickstart Athletic Performance Camp
Description
The Kickstart Athletic Performance Camp will offer current 6th-8th grade student athletes to develop and strengthen their athletic skills through regular training sessions with our in-house Head Strength and Conditioning Coach Cody Coley, MS, CSCS, the 2024 Tennessee State Strength Coach of the Year, and his staff.

The Kickstart Athletic Performance Camp will instill the understanding of how to properly train, and a foundation that will allow them to better understand movement patterns and recovery principles.

The Kickstart Athletic Performance Camp uses a holistic approach which includes strength and power training, speed and agility development, and mental training. The principles of determination, sacrifice, dedication, and work ethic will be stressed throughout the camp. To further track and advance the Kickstart Athletic Performance Camp utilizes Teambuildr (Strength and Conditioning software) to provide wellness questionnaire checks, track progress, and send motivation messages and important updates out to our athletes. In addition, athletes are tested with Vald Speed System, Just Jump Mat, and Velocity Based Training devices to get the most out of every training session.

Mondays, Tuesdays & Thursdays from December 1-December 18
(12/01, 12/02, 12/04, 12/08, 12/09, 12/11, 12/15, 12/16, 12/18)
Time: 5:30 to 7:00 pm
Location: Brothers Development Center Weight Room, aka THE Iron Cathedral

This offering is open to current 6th - 8th grade boys, whether they play a sport or not.

Coach Cody Coley, CBHS Head Strength & Condition Coach, will lead each session. Please get in touch with him at ccoley@cbhs.org with any questions or if you need any additional information.
Dates:
12/1/2025 5:30 PM - 12/18/2025 7:00 PM
Time:
5:30 PM - 7:00 PM
Ages:
Grades 6th - 8th
Cost:
$175.00
Availability:
This session has openings for males
Registration will end on 12/1/2025 at 6:00 PM.