Women's Beginner MTB Clinic
Description
Taught by women, for women!

These encouraging 1/2 day morning clinics are designed to instill confidence, build skills and have fun.

This session is designed to provide solid foundation skills, including body mechanics, bike handling, braking, shifting, negotiating trail obstacles and features and balance. Our goal is to give you the building blocks to a solid foundation on your bike or to provide an early season overview or refresher to help build or restore comfort and confidence on the trails.

This clinic is intended for novice riders.

Cost: $80/person (Includes Day Membership)
*Limited rentals bikes available for additional cost

Lesson Outline: (Subject to change based on weather and group dynamics.)
-Arrival & Welcome!
-Discuss lesson plan & customize to group
-Fundamentals Part 1: Learning the basics of shifting, braking & body position.
-Hovering & Anticipation.
-Fundamentals Part 2: Finding your balance: Obstacles, Climbing & --Descending
-Review & Relax!
-An easy ride to “pull it all together”
-Mountain bike games: Dab, Slow Race

What to Bring:
-Comfortable active layers
-Bike & Helmet
-Water bottle
-Snacks
-Raincoat, bugs spray, sunscreen
-Sunglasses (optional)
-Riding gloves (optional)
-Repair kit (optional)

Notes: Limited spots available, so register early! Please arrive 15 minutes early for check-in.

⚠️ Supervision Requirements:
All youth under age 14 must have a guardian on-site during any lesson, clinic, or tour; Youth under age 8 must have a guardian registered with them for any clinic.

Questions: Email programs@catamountoutdoor.org

Dates:
6/27/2026 8:00 AM - 6/27/2026 12:00 PM
Time:
8:00 AM - 12:00 PM
Ages:
Ages 6 and up
Cost:
$80.00
Availability:
Registration will begin on 4/22/2026.