Laurel School
Laurel School's Lyman Campus
Yoga Squirrel
Dates:
10/23/2019 - 12/3/2019
Time:
3:45 PM - 4:30 PM
Ages:
Grades Preschool - 3rd
Cost:
$70.00
Availability:
This session has openings. Registration for this session will end on 10/16/2019.
Description
The word Yoga means to yoke, or unite. Specifically, yoga helps practitioners unite mind, body, and spirit. Adults aren’t the only ones that need help with this! Children are at a greater risk of obesity, anxiety, and depression now than ever before. A regular yoga practice tailored to the specific needs of children can enhance child development by teaching healthy exercising habits, stress relieving techniques, and positive thinking. Yoga also improves body awareness, builds self esteem and self respect, and helps children to develop increased focus and concentration. Our kids’ yoga classes emphasize a fun, creative approach to yoga that includes breathing practices, interactive games and activities, music, stress management, and educational activities.

Minimum enrollment 8 students / Maximum enrollment 25 students

For additional information, please contact Tina Ohmart, After School Coordinator, at tOhmart@LaurelSchool.org or 216-455-0126.
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1 Lyman Circle • Shaker Heights • OH • 44122 • 216-464-1441
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