Mindfulness for Teens
Description
This six-session series introduces middle schoolers to mindfulness, emotional regulation, and self-compassion. Each session blends movement, breathwork, guided practices, journaling, and honest conversations, meeting young people where they are and equipping them with practical tools they can use throughout the program and beyond.
Dates:
Oct. 27 - Dec. 1, Tuesdays
Time:
(5:00 PM - 6:00 PM)
Ages:
Grades 6th - 8th
Cost:
$50 - $100
Availability:
This session has openings
Registration will end on 10/24/2026.
Discounts
Mindfulness Scholarship
50% Scholarship: Eligible families can receive half off program tuition. Scholarship funds are limited and awarded on a first-come, first-served basis. Please check the box and respond “Yes” to the question below if you would like to request a scholarship.		0%