Parkour and Freerunning (WK1-AM-6/22-6/26)
6/22/2020 - 6/26/2020
9:00 AM - 12:45 PM
Grades 4th - 8th
This session has openings.
Train your body and mind to easily overcome obstacles in creative and sustainable ways! Develop proper techniques to ensure safety and longevity while fluidly adapting ones movements to the environment and having a ton of fun ! Among others, basic skills taught include Precision Landing, Vaulting, Rolling, Wall Running, Rail Balancing, Quadrupedal Movements, and looking beyond traditional use of objects. Our Freerunning section adds in Basic Acrobatics such as Rail Flips, Spins, and Handstands yet our focus is always on safety, learning one's boundaries, self improvement and creativity. Every session will consist of proper warmups/stretching, physical conditioning/drills, and skill training. Training is tailored to students' various abilities to help them grow through intense noncompetitive activity, while encouraging positive collaboration, creative movement, and respect for all people and places. On our final day, each student will have the opportunity to video capture their progress to star in their own fun parkour video, edited to music and sent out to parents shortly afterwards. No previous parkour/acrobatic/gymnastic training necessary. All levels welcome.

Teacher: Parkour For All - Click Here for Bio

All students attending Before/After camp, AM, and PM camps will be transitioned under staff supervision.

*Lunch will be provided for Full Day and AM camps. Bon Appetit manages the OES Dining Hall and specializes in fresh, local ingredients. Please see the Summer Lunch tab or for more information.
6300 SW Nicol Rd.  • Portland • OR • 97223 • 503-416-9500
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